Winter comes with cold weather and rainy days, which means we have to be extra careful with our personal hygiene in order to not get ourselves or others sick. During the winter months, there is often an increase in sick days taken, which can create a bad effect in the workplace with tasks being put on hold. To avoid this, we decided to share a few of the best hygiene practices for winter that you and your colleagues can follow.
Proper hand hygiene
We all know that washing our hands is the first hygiene practice we have to be on top of. However, lots of people still don’t know the right way to wash their hands to make sure they’re properly clean. Here is a quick checklist to be aware of:
- Make sure you wash your hands with good quality soap.
- Scrub your hands for at least 20 seconds.
- Don’t forget to clean under the fingernails and in between your fingers.
- Rinse thoroughly with running water and properly dry with a paper towel or fresh washcloth.
- Avoid touching your face.
Carry a hand sanitiser
Sometimes you may not have easy access to running water; if this is the case, hand sanitisers are an important substitute. Having a small tub on you and in the office at all times is a great hygiene practice for staying clean on-the-go.
Eat nutritious food
During winter, there’s a tendency to overeat and indulge in more fatty foods. It’s essential to incorporate more fresh food, vegetables, and whole grains into your diet as this will help you avoid getting a cold and boost your immune system.
Make sure your office is winter ready
As much as it’s important for us to practice good personal hygiene, it’s just as important to be working in a clean environment. Some of the best tips to keep your office hygienic for winter are:
- Avoid having the office constantly closed. Let some air in for a few minutes every hour.
- Work from home or take sick leave if you’re unwell, so your germs aren’t spread to other people.
- Make sure the workspace and office equipment is thoroughly clean with the right cleaning products and tools.
- Always have proper washroom appliances for your staff and visitors.
If you ever need help keeping your office hygienic for winter, at Cleanpro we offer top of the line hygiene services and commercial cleaning that will keep your workplace clean and safe. Call us on 9336 6944 to find out more.
We also created eye-catching Hygiene Posters that you can download and hang at the office so your team is always aware of important hygiene practices. Download them here!